So I weighed myself yesterday, expecting to be very disappointed in myself. You see, last Wednesday, Thursday, and also Friday morning-afternoon I did awesome!! I worked out hard and I ate great. But then I headed to Utah. I dropped the kids off with my parents and then headed to get my hair done and run a few errands. I got home later than expected (darn BYU game traffic!) and hurried to bathe the kids, have family scriptures and prayer, and get them to bed. Once that was done, I was FAMISHED. I had eaten lunch and took a sliced apple to get my hair done to tie me over until dinner. At this point it was about 9pm and I had only eaten a puny apple between then and noon. So I grabbed for the quickest thing I could.
My mom made delicious corn chowder with crumbled bacon and a yummy baguette. I knew it wasn't healthy, but I'd been good and I was hungry and I don't believe in depriving myself of anything. I took a small portion of chowder, one slice of bacon crumbled, and one small slice of bread. I would have been fine with that. But then I had seconds. Even though I wasn't really hungry anymore. Just because it tasted so good.
Well, I wasn't going to let one night be an issue, so I woke up the next morning resolved to do better. But Dad made waffles for Conference morning breakfast. Luckily, they were whole wheat waffles, and I topped them with delicious fresh peaches and fat free cool whip. I got back on track and ate healthy the rest of the day...until dinner. We waited to eat until after the boys got home from Priesthood. I was starving again. And dinner was leftover chowder. Arg.
Again, I resolved to do better the next morning. But Dad was making omelets. (I think my dad secretly wants me to be fat). Well, I withstood the temptation by having an egg white omelet with loads of veggies and minimal cheese. Again, I did great the rest of the day. Again: until dinner. Steak, mashed potatoes with Au jus, and fresh veggies from the garden. I loaded up on those fresh veggies. And I shared a portion of steak with my kids. But those dang potatoes!! They are my weakness. I heart them. And I ate not one, not two, but THREE helpings. I meant to stop at just the one, but they were screaming my name! And two would have been plenty, but then Jack didn't finish his, and I couldn't let that deliciousness go to waste!
Well, then Monday rolled around and I had pretty much just given up. I ate pretty well all day and then headed to McDonald's with a friend and all the kiddos for dinner. And I had ice cream.
Oh! And I forgot to mention that my mom sent me out one night to buy Halloween candy, which she uses every year to fill her thousands of candy dishes around the house. So I'd have a piece or two here or there, until Sunday night when I completely gave up and let myself eat it in handfuls.
By the time I left Tuesday morning, I was so happy to be heading home! I felt gross and was ready to get back to it. But you know how it is coming back from a trip. I had laundry and primary stuff to catch up on. I was way behind Tuesday night and ordered pizza. It was convenient and it meant I didn't have to wash many dishes.
And that's why when I stepped on the scale Wednesday morning, I was expecting a huge disappointment. To be honest with you, as bummed as I was to not see another 6 1/2 pounds missing, I was SHOCKED that I didn't GAIN anything!! Yay for me!
But I'm still struggling this week. Going out of town throws me so off! I got the laundry done, but I still have a bunch of stuff to catch up on. My house desperately needs to be cleaned. I have to work on some primary stuff. Bills need to be paid. And I left my favorite workout dvd in Utah. :(
I'm really struggling to get back to working out at 5. Tuesday night I was asleep by 10 and last night by 9. I go to bed early, and yet I still couldn't drag myself out of bed! I actually slept in until 7:30 this morning. That's MORE than enough sleep. I just need to force myself back into the habit. If I'm not up at 5, I honestly don't have enough time in the day to get anything done. I need that alone time in the morning to get going and to do things for ME.
I found out at my doctor's appointment on Monday morning that I'm anemic. Until I knew about it, I hadn't noticed any symptoms. So I feel like simply knowing has thrown me off. I'm supposed to start taking a multivitamin, but that just stresses me out. Anytime I've taken a vitamin supplement before I've felt nauseous. I don't really want to deal with that.
Another thing is that I really need to get to the grocery store. I came home to a few moldy items that I need to replace. I eat berries and things pretty regularly, but they go bad fast. The problem is I just haven't had the time to get to go through the fridge and cupboards and make a list. I'm sure once I get to that I'll feel a lot better. It's so easy to eat healthy when I have quick, healthy, yummy options staring back at me from the fridge.
Well, enough of me complaining. I really should get off the computer and make my grocery list, pick Payson up from preschool and head straight to the store. Then maybe I can make up for today's missed workout tonight after the kids are asleep and I'm watching The Office!! :)
My mom made delicious corn chowder with crumbled bacon and a yummy baguette. I knew it wasn't healthy, but I'd been good and I was hungry and I don't believe in depriving myself of anything. I took a small portion of chowder, one slice of bacon crumbled, and one small slice of bread. I would have been fine with that. But then I had seconds. Even though I wasn't really hungry anymore. Just because it tasted so good.
Well, I wasn't going to let one night be an issue, so I woke up the next morning resolved to do better. But Dad made waffles for Conference morning breakfast. Luckily, they were whole wheat waffles, and I topped them with delicious fresh peaches and fat free cool whip. I got back on track and ate healthy the rest of the day...until dinner. We waited to eat until after the boys got home from Priesthood. I was starving again. And dinner was leftover chowder. Arg.
Again, I resolved to do better the next morning. But Dad was making omelets. (I think my dad secretly wants me to be fat). Well, I withstood the temptation by having an egg white omelet with loads of veggies and minimal cheese. Again, I did great the rest of the day. Again: until dinner. Steak, mashed potatoes with Au jus, and fresh veggies from the garden. I loaded up on those fresh veggies. And I shared a portion of steak with my kids. But those dang potatoes!! They are my weakness. I heart them. And I ate not one, not two, but THREE helpings. I meant to stop at just the one, but they were screaming my name! And two would have been plenty, but then Jack didn't finish his, and I couldn't let that deliciousness go to waste!
Well, then Monday rolled around and I had pretty much just given up. I ate pretty well all day and then headed to McDonald's with a friend and all the kiddos for dinner. And I had ice cream.
Oh! And I forgot to mention that my mom sent me out one night to buy Halloween candy, which she uses every year to fill her thousands of candy dishes around the house. So I'd have a piece or two here or there, until Sunday night when I completely gave up and let myself eat it in handfuls.
By the time I left Tuesday morning, I was so happy to be heading home! I felt gross and was ready to get back to it. But you know how it is coming back from a trip. I had laundry and primary stuff to catch up on. I was way behind Tuesday night and ordered pizza. It was convenient and it meant I didn't have to wash many dishes.
And that's why when I stepped on the scale Wednesday morning, I was expecting a huge disappointment. To be honest with you, as bummed as I was to not see another 6 1/2 pounds missing, I was SHOCKED that I didn't GAIN anything!! Yay for me!
But I'm still struggling this week. Going out of town throws me so off! I got the laundry done, but I still have a bunch of stuff to catch up on. My house desperately needs to be cleaned. I have to work on some primary stuff. Bills need to be paid. And I left my favorite workout dvd in Utah. :(
I'm really struggling to get back to working out at 5. Tuesday night I was asleep by 10 and last night by 9. I go to bed early, and yet I still couldn't drag myself out of bed! I actually slept in until 7:30 this morning. That's MORE than enough sleep. I just need to force myself back into the habit. If I'm not up at 5, I honestly don't have enough time in the day to get anything done. I need that alone time in the morning to get going and to do things for ME.
I found out at my doctor's appointment on Monday morning that I'm anemic. Until I knew about it, I hadn't noticed any symptoms. So I feel like simply knowing has thrown me off. I'm supposed to start taking a multivitamin, but that just stresses me out. Anytime I've taken a vitamin supplement before I've felt nauseous. I don't really want to deal with that.
Another thing is that I really need to get to the grocery store. I came home to a few moldy items that I need to replace. I eat berries and things pretty regularly, but they go bad fast. The problem is I just haven't had the time to get to go through the fridge and cupboards and make a list. I'm sure once I get to that I'll feel a lot better. It's so easy to eat healthy when I have quick, healthy, yummy options staring back at me from the fridge.
Well, enough of me complaining. I really should get off the computer and make my grocery list, pick Payson up from preschool and head straight to the store. Then maybe I can make up for today's missed workout tonight after the kids are asleep and I'm watching The Office!! :)
5 comments:
McKenna, you are wonderful! Life is life. Every day presents new challenges. You are meeting each new day head on. Way to be! :)
Hey that's awesome you lost 6 pounds! And honestly, I don't think you did too bad. Seriously. Don't be too hard on yourself. You're doing great!! You can't eat every meal 100% healthy and perfect. That's unrealistic. I am so proud of you. Keep going!
Good Job girl.. It is SOOO hard to loose weight and stay in shape, especially bein a MOm and an Auxillary leader in the church..
Next time you come to UTah LET ME KNOW!! I'd love to come visit you!!! I miss you. Love ya
So great that you didn't gain any!!! I couldn't resist the waffles or the omelet! Glad your sticking with it. you can do it. Just get yourself back in the habit. Good luck with the anemia, I know that can be hard. Miss talking to you!
Yay for not gaining any weight with those splurges! You sound like you are doing pretty good.
Post a Comment